The field of psychology is enriched by a broad spectrum of theoretical frameworks, each offering distinct perspectives on human behavior, cognition, and emotion. These theories, underpinning all psychological research and practice, are essential for understanding the complexities of human mind and behavior. They range from the analysis of individual personality traits to the dynamics of social interaction, the process of cognitive development to the management of mental health disorders. The exploration of these theories illuminates our understanding of the human experience, providing valuable insights into the way we think, feel, and act.
From Attachment theory to Zone of Proximal Development, the following alphabetical list provides a snapshot of the diverse range of theories in psychology, each contributing unique and valuable insights into our understanding of the human mind and behavior.
Have you ever noticed that tempers seem to flare more often on hot, sticky days? You’re not imagining it. Heat doesn’t just make us sweat—it can make us snap. From short fuses in traffic jams Read more…
We often say that “travel broadens the mind,” but can it also soften the heart? After years of exploring diverse cultures—from spice farms in Zanzibar to quiet valleys in Cuba—I’ve come to believe that travel Read more…
I’ve traveled with a “follow-my-heart” style for decades—no rigid schedules, just a few ideas and the freedom to change my mind. I often shorten or skip cities depending on how I feel. After catching COVID Read more…
